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Managing Moods

Skills and education to understand and better regulate difficult emotions

Course Summary


Course Curriculum

Penny-Laine Calitz

Registered counsellor and mother to two beautiful kiddos, Penny-Laine has a passion to support and help all those she comes into contact with. 

Penny-Laine is a trained counsellor - her main treatment approaches include Acceptance and commitment therapy, CBT, DBT and person-centred.

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing